Kolejna odsłona deserku ryżowego, tym razem w wersji truskawkowej.


  • ryż do risotto /200g/
  • truskawki /140g/
  • mleko roślinne /600ml/ – u mnie ryżowe

Sposób przyrządzenia:

Do gotującego się mleka wsypujemy ryż i pozostawiamy  do momentu aż ryż będzie miękki i wchłonie mleko (ok 5 min), cały czas mieszając. Ryż przekładamy do blendera i miksujemy. Przekładamy do szklanek połowę ryżu.

Myjemy truskawki, usuwamy liście i przekładamy do blendera. Miksujemy. Masę przekładamy na ryż.

Układamy drugą warstwę ryżu i dekorujemy jedną całą truskawką.

DSC_0835 kopia
DSC_0854 kopia


1 porcja                       :                      512,3  kcal     B:    7,42 g      T:  4,06 g     W: 109,79 g     ( jedna porcja jest bardzo sycąca! )
całość (2 porcje)        :                  1024,60 kcal      B: 14,85 g      T:  8,12 g     W:  219,59 g



Share Button

Zostaw komentarz

Zostaw komentarz


  • 5 lipca 2017 at 17:36

    uk generic viagra on line



    viagra sales perth.

  • 6 lipca 2017 at 14:40

    Keep up the awesome work !! Lovin’ it!
    [url=]slimming solutions[/url]

    [url=] healthy diet pills[/url]
    [url=] best way to lose weight fast for men[/url]

  • 6 lipca 2017 at 19:26

    cialis 20 mg o levitra

    [url=]online cialis[/url]

    cialis generic

    we choice best price on cialis

  • 6 lipca 2017 at 23:36

    Great looking internet site. Presume you did a bunch of your very own coding.

    [url=] weight loss pills reviews[/url]

    [url=] best fast weight loss pills[/url]

    [url=] fast weight loss programs[/url]

  • 8 lipca 2017 at 21:37

    Love the site– really user friendly and lots to see!

    [url=] online weight loss programs[/url]
    [url=]weight loss supplements[/url]

    [url=] diet tips for weight loss[/url]

  • 9 lipca 2017 at 04:02

    Wow, gorgeous website. Thnx …
    [url=] best and easiest way to lose weight[/url]
    [url=] fast and easy ways to lose weight[/url]
    [url=] easy way of losing weight[/url]

  • 9 lipca 2017 at 15:24

    Wow, stunning site. Thnx …
    [url=] most easy way to lose weight[/url]
    [url=] 10 easy ways to lose weight[/url]

    [url=] best fat loss pills[/url]

  • 9 lipca 2017 at 18:24

    How goes it, well put together online site you’ve got here.

    [url=] weight loss programs for women[/url]

    [url=] best weight loss tips[/url]

    [url=] best fat loss pills[/url]

  • 9 lipca 2017 at 19:44

    Maintain the remarkable job !! Lovin’ it!

    [url=] weight loss diet for women[/url]
    [url=] the easy way to lose weight[/url]

    [url=] rapid weight loss program[/url]

  • 10 lipca 2017 at 03:15

    I treasure the information on your site. Regards.
    [url=] weight loss men[/url]
    [url=] easy way lose weight[/url]

    [url=] quick and easy weight loss[/url]

  • 10 lipca 2017 at 08:11

    Appreciate it! This is definitely an superb web-site!

    [url=] most effective weight loss pills[/url]
    [url=]diet pill[/url]
    [url=] weight loss for men[/url]

  • 10 lipca 2017 at 19:53

    cialis generika billig

    [url=]buy cialis[/url]

    cialis generic

    should i take cialis for fun

  • 11 lipca 2017 at 08:32

    cash advance liberty tx

    [url=]payday advance loan[/url]

    no fax payday loans

    fast cash on the spot toms river nj

  • 14 lipca 2017 at 09:54

    Hello! Would you mind if I share your blog with my myspace group? There’s a lot of people that I think would really appreciate your content. Please let me know. Cheers

  • 14 lipca 2017 at 09:54

    I absolutely love your blog and find most of your post’s to be just what I’m looking for. Does one offer guest writers to write content to suit your needs? I wouldn’t mind writing a post or elaborating on a few of the subjects you write concerning here. Again, awesome site!

  • 15 lipca 2017 at 13:46

    can you buy cialis over counter mexico
    tadalafil tablets 20mg
    generic cialis online cheap
    [url=]tadalafil 20mg price[/url]
    buy cialis daily

  • 17 lipca 2017 at 02:30

    cialis fran thailand

    [url=]calis cheap[/url]

    buy cialis

    ma esiste il cialis generico

  • 17 lipca 2017 at 12:46

    levitra viagra offers

    [url=]cheap viagra[/url]

    buy viagra

    viagra pill for sale uk

  • 20 lipca 2017 at 11:36

    whoah this blog is great i like studying your posts. Stay up the good work! You recognize, many persons are looking round for this info, you could help them greatly.

  • 20 lipca 2017 at 11:37

    magnificent post, very informative. I’m wondering why the other specialists of this sector don’t notice this. You should continue your writing. I am confident, you have a great readers’ base already!

  • 20 lipca 2017 at 11:37

    Hi there, constantly i used to check weblog posts here in the early hours in the break of day, for the reason that i enjoy to find out more and more.

  • 20 lipca 2017 at 11:37

    I’m excited to uncover this great site. I need to to thank you for your time due to this wonderful read!! I definitely loved every bit of it and I have you book-marked to check out new stuff in your web site.

  • 22 lipca 2017 at 03:42

    viagra online australia legal
    cialis to buy
    do need prescription buy viagra ireland
    [url=]best place buy generic cialis online[/url]
    reliable source generic viagra

Dodaj komentarz

Twój adres email nie zostanie opublikowany.